Wednesday, 23 April 2014

Smoothie time

It's smoothie time! What is your favourite one?
I love strawberries in any form.. Raw, smoothie anything you can think of. 
This smoothie is healthy and delicious.

Strawberry and Kale Smoothie
(Serves 1)

1/2 cup fresh strawberries
1/2 cup frozen blackberries
1 banana
1 Tbsp flax seed
1 or less kale or spinach ( you can use fresh or frozen)
1 cup of your favourite juice ( I  used pomegranate juice)
1 Tbsp agave syrup (if you preffer sweeter version)
1 Tbsp peanut butter ( optional )

Blend all the ingredients in a blender until smooth.